Saturday, June 2, 2012

What Wine Goes With Mammoth?

So perhaps the Alkaline Diet wasn't for you and you are still looking for that perfect diet.  Well, perhaps this NPR piece on the Paleo Diet will steer you in the right direction.  This restrictive diet has all the right pseudo-science backing it up and has even managed to align itself with Darwinian Evolution to keep those pesky skeptical scientists off their backs.

But, of course, there are no real scientific studies to back them up and their claims that paleolithic hunter gathers never suffered from obesity and disease fall apart under the simplest of enquiries.  For instance, the fact they didn't live much past 35-40 years suggests they didn't live long enough to actually develop most diseases; the lack of a sedentary lifestyle (all that hunting and gathering, you know) meant they were physically more fit; going long stretches on very little calories due to failed hunts, drought conditions and competition from other species meant little chance of excess food; and, of course, not ever recording their health in journals might also account for the lack of evidence of their diseases.  This one quote stood out the most for me:
There's this tendency to want to find the normal human diet, Nesse says. But every single diet you pick as had advantage of some sort. Humans have lived in all kinds of places and we have adapted to all kinds of diets.
So, if you really want to live the paleo lifestyle, get out and forage for your food, hunt some animals with your bare hands and really enjoy all the lifestyle has to offer.  And, that includes the occasional misidentified poisonous mushroom or berry.  This lower life expectancy would actually have some beneficial impact on the ecology by regulating human population. And it is for this reason that the Paleo Diet is receiving the Liver Rounds Seal of Approval.

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